chicken broth in brown rice

[Loch Ness]

For a change try adding chicken broth to your rice instead of water. Makes it much more moist and gives a nice change in flavor.

I know this isnt a new idea, but I enjoyed it

 

[hotttsauce]

Sounds good!
I like making fried rice every once and a while. I will make the rice then put some low sodium soy, extra virgin olive oil, some Mrs. Dash onion and herb in a skillet, get it super hot then fry it up.

Tastes Great and not all that bad for ya

 

[mooshue]

i do this also with my rice. I also add in a few chopped up green onions.

 

[marilyn]

yum.

I've eaten brown rice that way for years, bothways very good,but it's not in my diet right now. Add some chicken strips, or sometimes a few shrimp,,,, yum!

 

[PHIL HERNON]

MARILYN

I've eaten brown rice that way for years, bothways very good,but it's not in my diet right now. Add some chicken strips, or sometimes a few shrimp,,,, yum!

FOR MY CHEAT DAY........I KNOW YOU HAVE SOME RECIPES OUT THERE!!!

 

[marilyn]

Hi Phil

your cheat day or mine? Sometimes I need ideas for cheat meals. I don't know what I can cheat with and stay lean. Suggestions would be appreaciated.

 

[OuchThatHurts]

This sounds like a yummy idea. What I've been doing is after I poach my chicken breasts, I add some salt and garlic powder to the water and boil my rice in it. Gives the rice a chickeny flavor.

I'm going to try the chicken bullion - and maybe beef bullion too.

(serve chicken with a little oregano)

 

[Chrysler]

Saute onions and crushed garlic in olive oil. Add rice and brown it. Add chicken broth and tomato sauce, bring to boil then simmer. Spanish rice, booya!