Shawarma and Humus

[Dann]

Hi everyone
I have a question tht may be u guys can help ... Shawarma and Humus, Can they be considered as a healthy food ... Shawarma is made of Grilled chiken with veggies and i guess the only thing thts not good init is Garlic sauce ... and humus is made of chick peas i heard and Olive oil ... may be some one can shed some light on this
Thanks

 

[muscledoc1]

mmmmmmm......Makes me miss home(Israel)......sounds yummy.dont know about the hummus part of it as far as being healthy.

 

[weltweite]

mmmmmmm......Makes me miss home(Israel)......sounds yummy.dont know about the hummus part of it as far as being healthy.

one of my favorite meals

If i recall, the hummus is garbanzo beans, olive oil, and paprika.. and yogurt. (am I missing anything)

All I know is I certainly don't feel guilty eating it

 

[Drbnmi]

You dont put yougurt in hummus. It is chickpeas, Tahini(Seasame Seed Oil), lemon juice, and garlic. As far as shawarama, The lamb is not good to eat. Way too much fat. The chicken is not just white meat, its white and dark, so its your call on that one. Unless you are in Dearborn, MI or Lebanon your not getting a real shawarama anyways.

 

[jerrymaker]

sounds good.