Mustard/Ketchup/Barbecue Sauce

[DONVICTOR]

Diet killers?

How about mustard.

170 calories for a teaspoon..


Im trying to not use any of these


Ketchup is worse with the sugar..

 

[bloodshed]

what mustard are you talking about? the kind i use has 5. and bbq sauce...some have high calories. walden farms has calorie free though.

 

[Sustamed250]

I bring you calorie free mustard, ketchup, barbecue sauce and much more....


Walden Farms

 

[Alex A]

mustard has zero calories and i use it during contest prep all the time..

 

[fatguy]

I love mustard... There are several calorie free mustards... I have normal yellow mustard, and 2 spicy ones... jalapeno mustard and Horseradish Brown Mustard... all 0 calories. The only thing they have is sodium, but I don't use that much that it causes any issues.

 

[mooshue]

brown and dark mustards have the cal's , plain old yellow mustard is just sodium.

Heinz makes a 1 cab low sugar mustard that taste great if you must use ketchup.

I tried some of the walden farms products, mayo, pb,etc...
everything taste so much like vinnegar i couldn't stand it. I assume just eat what im supposed to rather than try and get creative with extra's