why does this carb meal work better for me than Waxy PWO

[king1033]

so it looks like this cup quinoa (SP??) cup of mixed berries, 4 tablespoons of dextrose all mixed in together with 1 tbsp of honey MAN ITS SOOO GOOD and it makes my pump last longer than my 100gr waxy shake. Im guessin its because there are a spectrum of carb sources in it?? someone help shed some light as to why this is. ive been doing some research and its all i can come up with.

 

[HawaiiMuscle]

I have no idea...I'm the same way with red skin potatoes. I eat 400g of potatoes everyday and it makes me feel jacked all day. 20 minutes after eating them I can literally feel myself swell up and feel hard as nails...no water retention or crash. Just want to mention that I not using slin or any kind of glucose disposal agent...my body tolerates these and white rice very well.

 

[Pumped1]

because that wazy stuff is not all its cracked up to be..

super human radio had a show on it a few weeks ago, i think they were saying that plain white bread works better post work out...

i would stick with real food any day of the week