Gyno and Mass Supplementation

[JOE_COOL]

I follow a very strict Mass supplementition regimen. I am totally affraid of gyno. I would like for you to take a look at my Mass supplementation stack and tell me if any of you or anybody you know have gotton gyno while Mass supplementing the right way.
I am currently running 500mgs per week of sust. w/ 105mgs of oral deca-dura.
I am also taking 20mgs of nolvadex in the morning plus another and another reliable over the counter anti estrogen before and after my workouts.
I eat a mass gainer year round with a good anabolic profile. I keep my caloric intake to about 2500-2700 cal per day. I make sur that I take in at least 180Gs of protien per day. I also ad a cratine based biovolumiser once per day.
I work out on a split routine now for 7 1/2 years. The last 2 1/2 of those years with olympic weights. I do a 12 set 12reps per set per body part. I do at least 20-30 min of arobics per workout.
My question is Has anybody that has done everything by the book like this ever came down with some Gyno?

 

[tenny]

Your mass regimen consists of 2500 cals????!!!!!!!........i get that after my second meal

 

[ag-guys]

I follow a very strict Mass supplementition regimen. I am totally affraid of gyno. I would like for you to take a look at my Mass supplementation stack and tell me if any of you or anybody you know have gotton gyno while Mass supplementing the right way.
I am currently running 500mgs per week of sust. w/ 105mgs of oral deca-dura.
I am also taking 20mgs of nolvadex in the morning plus another and another reliable over the counter anti estrogen before and after my workouts.
I eat a mass gainer year round with a good anabolic profile. I keep my caloric intake to about 2500-2700 cal per day. I make sur that I take in at least 180Gs of protien per day. I also ad a cratine based biovolumiser once per day.
I work out on a split routine now for 7 1/2 years. The last 2 1/2 of those years with olympic weights. I do a 12 set 12reps per set per body part. I do at least 20-30 min of arobics per workout.
My question is Has anybody that has done everything by the book like this ever came down with some Gyno?

You need more food IMO, but some people require higher doses of Nolvadex than what others may require, but normally that isn't the case.

AG
www.ag-guys.com

 

[xcelbeyond]

Okay - I'm talking about gaining LBM not what's best for your health. Sounds like you're an Ecto and I'd avoid ALL cardio. If you're an Ecto, you're probably burning more than 2500 cals.

Gyno from Deca is a different mechanism than from test. It's either progesterone or prolactin-related gyno versus estrogen-related from test. But - you're not taking very much Deca