- Joined
- Mar 2, 2017
- Messages
- 23
Had a MMA fight and had my nose broken( I won). Is it ok to do light weightlifting? Or will this cause bleeding and make my nose worse. Am gonna try to see a doctor sometime this week. But what is your opinion should I be ok to train light? No fight training or martial arts for a while I know I’m just talking working out in general.