how do u guys shed the bloat after a cheat meal? hope this is the right forum for this
M mg1228 Member Registered Joined Mar 1, 2010 Messages 832 Nov 4, 2012 #1 how do u guys shed the bloat after a cheat meal? hope this is the right forum for this
3 3clipseGT Well-known member Kilo Klub Member Registered Board Supporter Joined Aug 12, 2011 Messages 1,598 Nov 4, 2012 #2 mg1228 said: how do u guys shed the bloat after a cheat meal? hope this is the right forum for this Click to expand... I just continue to drink lots of water. Im sure if you took some dandelion it might help shed it a bit faster.
mg1228 said: how do u guys shed the bloat after a cheat meal? hope this is the right forum for this Click to expand... I just continue to drink lots of water. Im sure if you took some dandelion it might help shed it a bit faster.
M mg1228 Member Registered Joined Mar 1, 2010 Messages 832 Nov 4, 2012 #3 i drink alot of water still takes about 3 days....how bout u?
jm425 Active member Kilo Klub Member Registered Joined Oct 9, 2008 Messages 4,798 Nov 4, 2012 #4 mg1228 said: i drink alot of water still takes about 3 days....how bout u? Click to expand... It takes awhile for the bloat to subside. All that sodium and fat......ugh, lol.
mg1228 said: i drink alot of water still takes about 3 days....how bout u? Click to expand... It takes awhile for the bloat to subside. All that sodium and fat......ugh, lol.
M mg1228 Member Registered Joined Mar 1, 2010 Messages 832 Nov 4, 2012 #5 jm425 said: It takes awhile for the bloat to subside. All that sodium and fat......ugh, lol. Click to expand... yea thats why i was looking for ways to get it off faster....as i cheat once a week
jm425 said: It takes awhile for the bloat to subside. All that sodium and fat......ugh, lol. Click to expand... yea thats why i was looking for ways to get it off faster....as i cheat once a week
jm425 Active member Kilo Klub Member Registered Joined Oct 9, 2008 Messages 4,798 Nov 5, 2012 #6 mg1228 said: yea thats why i was looking for ways to get it off faster....as i cheat once a week Click to expand... Only thing I can think of that would help with bloat is water pills/diuretics. Not worth it IMO. Just let nature take it's course. If it makes you feel any better, I had salty ass chinese/vietnamese fusion food tonight as my cheat meal.
mg1228 said: yea thats why i was looking for ways to get it off faster....as i cheat once a week Click to expand... Only thing I can think of that would help with bloat is water pills/diuretics. Not worth it IMO. Just let nature take it's course. If it makes you feel any better, I had salty ass chinese/vietnamese fusion food tonight as my cheat meal.