Would like some advice , a friend of mine suffers genetic high bp,he does not take aas etc ,he is not overweight ,he does train ,mainly cardio,but the bp is so bad he has capillieries burstinh all over and constant nosebleeds .
He is on meds, i know we live in a world where bp is of a major concern to us, what advice can i offer him to try get it under some sort of control ?
He is on meds, i know we live in a world where bp is of a major concern to us, what advice can i offer him to try get it under some sort of control ?