- Joined
- Feb 16, 2008
- Messages
- 1,227
Anybody use this everyday? If so what are your thoughts.
Any tips to reduce the vinager taste completely?
Every day... 1 oz upon waking, another oz in my water bottle during training.
Important to get the raw acv, to get the benefits. Bragg's is excellent and available everywhere. The benefit is that youre also getting beneficial enzymes and bacteria
https://www.healthline.com/nutrition/6-proven-health-benefits-of-apple-cider-vinegar
Lowers my fasting bg level around 10 points...
This , + Helps with digestion and bloat
drink it with a straw.....it will eat the enamel right off your teeth over time