- Joined
- Dec 27, 2008
- Messages
- 519
So I've been trying to build up enough courage and strength to give it another shot (lol) in drastically changing my physique. I've been through so much the last 7 years pertaining to a divorce, lost job, and back surgery and it just honestly sent me into a downward spiral that honestly has me terrified of the hurt, and pain I'm going to feel when going back to the gym. I mean I've had my share of injuries over the years, cancer, neck fusion, shoulders done, ACl, and 2 levels of my lower back fused just 10 months ago. It may take some time to get back to close to where I was but fuck it, I don't work now so its game time.......let's see what the fuck I still have left in the old tank. And yes, I will be posting pics for everyone, I know I don't have to BUT I need the accountability from everyone here in this difficult time. I don't know everything, but I've done a lot of shit from sups to food and had the privilege to work or speak with several top-notch people over the years........Phil Hernon, Alex Azarian, Shelby Starnes, John Meadows, Matt Porter, Aaron Clark and a few others. Anyone else with a lower back surgery and that has returned to the gym feel free to chime in!