he says to take hgh prior to workoutNothing would load, what’s the general consensus you’re finding?
Yeah that's the problem too many people are too convincingI can see the reasoning.. but then you watch a video with Alex kikkel and he puts forth a great argument to do it 90 minutes after workout. Lol..
how long before training?he says to take hgh prior to workout
you need to watch the video - can't recall - but if i had to guess 60 min to 90 priorhow long before training?
at what dose do you personally feel someone should split 2x?When it comes to gh I think the best course is just consistent use. Before workout.. after workout.. before bed upon waking.. just get it in ya as convenient to you. I do it after training.
My opinion is if your 4 and over split in 2 doses.. am and pm for example.. I know many who do it all at one time based on half life igf etc.. it also depends on what your seeking. If you are after a bit more fat loss splitting the dose makes more sense..at what dose do you personally feel someone should split 2x?