- Joined
- Jun 30, 2019
- Messages
- 106
look at people like mark bell hes on the carnivore diet, totally fine.
Why you even post this nonsense??
I read that study while eating meat, and I feel just fine
More importantly they want foreign fruit and veggies bought to further tank the US economy and US Ranchersretard studies where they want less meat eaten, propaganda...
I think even more so vegetables vs fruit. There are a lot of people who just don't like veggies.I personally think not eating enough vegetables and fruit leads to more problems then eating meant. Comparing a vegetarian life style to an average American is not just about food. Vegitarians are less likely to be over weight, smoke, drink to much. The exercise more then most people etc. Just for starters when that is factored into studies along with eating veggies along with meat the health differences seem to be much more close.
I personally think not eating enough vegetables and fruit leads to more problems then eating meant. Comparing a vegetarian life style to an average American is not just about food. Vegitarians are less likely to be over weight, smoke, drink to much. The exercise more then most people etc. Just for starters when that is factored into studies along with eating veggies along with meat the health differences seem to be much more close.
i saw 1 study where people were broken into fruit group, veggie group, and mixed fruit and veggie group. And weeks later the blood work from the veggie was the best followed by the mixed group and fruit came in last.I think even more so vegetables vs fruit. There are a lot of people who just don't like veggies.
I agree vegetables are important but vegetarians aren’t healthier than people who eat clean and include meat. Comparing them to the general population as a gauge is disingenuous especially when speaking in this forum where everyone is concerned with day to day healthy living. I don’t think people should eat bacon and T-bones but lean and clean is a must especially for gym goersI personally think not eating enough vegetables and fruit leads to more problems then eating meant. Comparing a vegetarian life style to an average American is not just about food. Vegitarians are less likely to be over weight, smoke, drink to much. The exercise more then most people etc. Just for starters when that is factored into studies along with eating veggies along with meat the health differences seem to be much more close.
When comparing people what they eat is one factor in their life style. All factors need to be considered. From the small studies i have seen everything else being relatively the same vegetarians, the Mediterranean diet and low fat meat/veggie healthy diet are fairly comparable. I can't say that everyone in this forum is concerned about being healthy. Just being as healthy as they can be with many of the unhealthy choice we all choose to make. Some are more unhealthy then others in my opinion.I agree vegetables are important but vegetarians aren’t healthier than people who eat clean and include meat. Comparing them to the general population as a gauge is disingenuous especially when speaking in this forum where everyone is concerned with day to day healthy living. I don’t think people should eat bacon and T-bones but lean and clean is a must especially for gym goers
You are correct I just wanted to be assured “we” were not being compared to the GP vs veggie headsWhen comparing people what they eat is one factor in their life style. All factors need to be considered. From the small studies i have seen everything else being relatively the same vegetarians, the Mediterranean diet and low fat meat/veggie healthy diet are fairly comparable. I can't say that everyone in this forum is concerned about being healthy. Just being as healthy as they can be with many of the unhealthy choice we all choose to make. Some are more unhealthy then others in my opinion.