N
newbadgenes
Guest
Gonna try some frag 176-191 again for some fat loss in the am. Need advice with fats timing. In the morn I'm gonna take frag before cardio but I'm in the habit of having my cup coffee with a tsp of coconut oil with either a tsp of grass fed butter or grass fed ghee
I know carbs are suppose to stop the fat burning process of frag 176-191 but do fats have any effect ?
I know carbs are suppose to stop the fat burning process of frag 176-191 but do fats have any effect ?