- Joined
- Mar 6, 2014
- Messages
- 101
I think you ment December
So far today I have experienced Insane hunger... And the clen is making me cramp up really bad... Need to take some potassium supplements
I think you ment December
Yea bro the clen is making me cramp all over... It kills... I took a potassium pill but I don't think it's enough.. maybe I need to up water intakeClen in liquid form is a bitch for cramping!
I take 1 gram of taurine 5x/day in between meals and it takes care of the problem. Taurine is awesome for longevity and the heart as well.
FastingWould there be a blunting of the frags effects if my nighttime protein was only 30 mins to an he between them. Or would fasting be a better way to go.
Cheers
ketotifen is used to inhibit the down regulation of beta receptors. havent read anything about it helping with cramps. but good call id add that in.
I'll have to give this a tryI didn't expect it to help with cramps at all. That's why I was surprised when the cramping went away after I added it in. 100mcg clen and 2mg Ketotifen per day (split in two doses) and zero cramps.
Do u need to take the frag an hour b4 training to get it into ur system, then train?
That's a good idea I take 1000mg green tea extract and 1000mg ginsing blend in AM with t3/t4 mix with peptides then goto methadone clinic, time I get home it's been a hour. Then I dose 10iu novolog then eat 10mins later 2 packs brown sugar oatmeal and fat free milk and 3 scoops dymitize 100% wheyThe frag supposedly lasts for about 3 hours after administration. I also read that it is ideal to take it an hour before training.
I was taking 400mcg upon waking along with 50mcg clen, then spend the next hour just waking up and drinking green tea, a cup or two of black coffee and EGCG (from green tea fat burner pills I get at Costco). Then I'd hit the cardio for an hour. I waited to eat anything until the full 3 hours after I took the frag.
Thanks ronnie I appreciate your commentKeep it up. Great Thread