wondering how I should work the dose up.
Im guessing build up to 8 or 10iu a day.
not sure how to build up to this.
any advice?
Im planning on using upon waking and again after workouts.
days I don't work out I will probably just take it all at once in the morning
Im guessing build up to 8 or 10iu a day.
not sure how to build up to this.
any advice?
Im planning on using upon waking and again after workouts.
days I don't work out I will probably just take it all at once in the morning