- Joined
- Apr 15, 2014
- Messages
- 48
Kodys Koncoction (pre bed meal) everyday:
~250-300g Fage (Plain)
-1 Scoop TN Chocolate Frudge Brownie
-Stevia/Splenda to taste OR Sugar Free Coffee Syrup (Carmel, Mocha, Smores)
-Enough Cinnamon to choke someone to death lol
-Mix all together in a bowl
-Put this in the freezer for 1-1.5 hrs. This makes it like a soft serve ice cream.
I then melt 2 tbsp PB or Almond Butter in the microwave and top it with that. Then a lil drizzle of Waldens Farms choc syrup if I have some.
I literally look forward to this every damn day!
~250-300g Fage (Plain)
-1 Scoop TN Chocolate Frudge Brownie
-Stevia/Splenda to taste OR Sugar Free Coffee Syrup (Carmel, Mocha, Smores)
-Enough Cinnamon to choke someone to death lol
-Mix all together in a bowl
-Put this in the freezer for 1-1.5 hrs. This makes it like a soft serve ice cream.
I then melt 2 tbsp PB or Almond Butter in the microwave and top it with that. Then a lil drizzle of Waldens Farms choc syrup if I have some.
I literally look forward to this every damn day!
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