herbs naturaly remedies

[drpepper2135]

for sleep well being anxiety motivation?

 

[Warrior08]

I like 5htp, valerian root, zma pre bed. Very calming


Sent from my iPhone using Tapatalk

 

[LK3]

amazing feature called SEARCH!

this has only been talked about 7000 times.

:banghead:

 

[john161]

L -theonine turns into GABA, which is your natural valium chemical. All nuerotransmitters require folic acid to work. Get MTHF, you can even blood test it to see if its missing, thus creating those mixed sensations. (LAbcorp MTHFR)
but a bit pricey, just take the MTHF.

 

[heavyhitter]

2grams of gaba and 3mgs of melatonin knocks me out

 

[DoWork]

2grams of gaba and 3mgs of melatonin knocks me out

And a glass of red wine and I'm out!