- Joined
- Jan 17, 2013
- Messages
- 1,416
Yeah I need to work on my diet. I usually don't eat til noon and then from there I'll usually have two meals a day (leftovers from previous night then dinner, which is usually home hooked) with anyhere from 1/2 gallon to a full gallon of water per day. Some days I'll wake up and have a protein shake and then have my first meal at noon. I don't ever drink (literally I have IBS and it destroys my stomach) my only crutch are these big bags of gummy worms I snack before and after my workouts -a small amount every day. The reason I take so much aromasin is that I have gyno and my nipples start hurting/becoming sensitive if I don't. What would you all recommend my reducing my dose to? I could try a Monday-Wed-Fri approach of 12.5mg. Would that be an improvement or still not enough?
The only thing to recommend is removing the gyno. I am in the same boat...Shit never gets better.