- Joined
- Jul 21, 2012
- Messages
- 292
I've tried every different type of diet there is. Fighter Diet, CKD, oatmeal, carb night, carb back-loading, all that shit. I seriously cannot get myself to drop below 16% BF and I've been hard at it for about 9 months now.
Before I look to peps/hgh for help, I want to get as far down as I can w/ diet, then just shred the fuck out with peps.
I lift, do cardio, both steady state and intense depending on what else is going on. I'm hitting body parts on average twice in a 6 day period with varying levels of intensity so I'm careful not to overtrain.
Anyone have any ideas? I'm about to say fuuuuuck it and just start doing IIFYM.
Before I look to peps/hgh for help, I want to get as far down as I can w/ diet, then just shred the fuck out with peps.
I lift, do cardio, both steady state and intense depending on what else is going on. I'm hitting body parts on average twice in a 6 day period with varying levels of intensity so I'm careful not to overtrain.
Anyone have any ideas? I'm about to say fuuuuuck it and just start doing IIFYM.