I use it before bed sometimes. It pales in comparison to a real benzo, but it's better than nothing for anti anxiety/sleep. I take like a gram.How do you like phenibut for anxiety and relaxation? Does anyone take it successfully before bed for deeper sleep?
Can anyone recommend a good brand that comes in capsules?
Thanks
I use it before bed sometimes. It pales in comparison to a real benzo, but it's better than nothing for anti anxiety/sleep. I take like a gram.
I order it from smart powders.
I have an rx for .5mg Ativan so I have it if I want it. I rarely use it though. Only when super stressed from work and can't sleep or something. That dose is super mild. Doesn't knock me out, that would take probably 1-1.5g. That's why I take a gram of phenibut. [emoji16] And you can build dependence on phenibut just like a benzo so use wisely.Thanks man. That helps.
When it comes to benzos, which one do you take and how much do you take at once if you need it for anxiety/better sleep? Does the benzo knock you out quickly?
I had a good friend get addicted to phenibut and he couldn’t get off it until he died. He said it was a nightmare and don’t start it!!!
Was on Ativan for 1 year then doc put me on Xanax.. was on for 8 years, finally decided enough was enough,
I was using .5 and slowly built up
To 2mg a night to get a goods rest..
I tried to go cold turkey and it felt like death.. anexity, headaches, seriously thought I was going to die.
Went to doc and slowly got off..
Best thing I’ve done in a LONG time.. stuff was terrible.. yes it works but it’s super addicting... STAY AWAY from benzodiazepines..
I’m on Zoloft now and it’s much much better..
Lep100 and Omegasox,
How many mgs do you use for sleeping purposes and how long before bed?
Phenibut at recreational doses 1.5-2.5g relaxes me decently well, but the hang overs and brain fog the next day are brutal for me. At these doses its not very euphoric for me and the next day feeling like shit prevents me from becoming dependent which is good. I only use it if I know I'm off work the next day or dont have any important obligations to meet. Honestly I find a shot of liquor or couple beers better for relaxation once in awhile over phenibut.