Going to buy a blood glucose monitor tomorrow, what avg number should I be looking for when testing fasted in the morning?
I'm fearful I have developed bad insulin insensitivity. Having headaches, fatigue, not so great vision focus, and way more fat gain than I should be getting considering how strict my lean gain diet is.
I've been using Novolin R for three weeks, 3x/week @ 10iu/dose. Will stop immediately if blood sugar levels are too high.
Taking glucose metabolism support supplements such as chromium, biotin, glucofit, etc etc. Plan to add Na-R-ALA and Berberine...
Just very worried as I do NOT want to develop type II. Any advice/knowledge on the subject would be highly appreciated!
I'm fearful I have developed bad insulin insensitivity. Having headaches, fatigue, not so great vision focus, and way more fat gain than I should be getting considering how strict my lean gain diet is.
I've been using Novolin R for three weeks, 3x/week @ 10iu/dose. Will stop immediately if blood sugar levels are too high.
Taking glucose metabolism support supplements such as chromium, biotin, glucofit, etc etc. Plan to add Na-R-ALA and Berberine...
Just very worried as I do NOT want to develop type II. Any advice/knowledge on the subject would be highly appreciated!