PWO Drink Critique -Custom

[gfactor]

1 cup

50% Maltodextrin
25% CFM Whey Isolate
25% Hydrolyzed 520

= 60 g carbs
= 51 g protein



Plus

50 grams

20% Maltodextrin
50% HRS (Hydrolyzed Rice Syrup)
10% Glutamine Peptides
5% Theta Aminos
15% Creatine P/12

= 33.7 g carbs
= 13.8 g protein



Grand total

Carbs = 93.7 grams
Protein = 64.8 grams


4 x a week monthly total less then $100 bucks.

 

[Anti_hero]

sounds good. where do you make this...trueprotein?

 

[gfactor]

sounds good. where do you make this...trueprotein?

nah proteinfactory.com


closer to me and faster.

 

[ParadiseCup]

i would use 30% waxy maize and only 20% malto