I'll be gearing up, literally, for an equipped meet in mid October. Going to be a damn interesting experiment as it'll be 3 weeks exactly after the 50 mile ultra. My strength right now is solid but it really doesn't matter until you get out past that 13 mile mark for me. As a point of reference, this past weekend we hit deadlifts, I pulled 705 for ALMOST 2 on Saturday, ran a few miles on a hard fucking trail, woke up the next morning at 7 ran a solid 11 miler, then benched 405*3 for the fuck of it. Next day I was still able to front squat 405 for reps for my working sets. That shit will not play out like that once I push over 35-40 miles a week. Very interesting balance to achieve, lol. And to dude up above....That's a fucking SMOKING 10k time!