1. Some tissues are better at using the T4 to make their own T3 instead of using T3 from the serum/bloodstream. 2. There are some effects that T4 has in the body and brain that T3 can't do. It's VERY heavy biochemistry talk like polymerization; etc. All you have to know is that T4 IS important and it's proven in studies and in my experience as well.
I see poor kidney function (lower GFR), mood and wellbeing without optimal Free T4 in patients, but without optimal Free T3 lipid levels, cognition and energy levels can suffer. (Likely that kidney prefers thyroxine AKA T4 and liver prefers triiodothyronine AKA T3, too put it into simple terms)
https://academic.oup.com/jcem/article/91/9/3389/2656451
(This is the first large data set to explore the relationship between fT4, fT3, and rT3 and psychological well-being in subjects on thyroid hormone replacement. Improved psychological well-being was found to correlate with higher fT4 levels. Not TSH, Free T3)
Generally, a healthy thyroid produces about 100 mcg T4 daily and 5-8 mcg T3 daily. The body produces about another 25 mcg T3 from T4 to T3 conversion.
The oral bioavailability of levothyroxine AKA T4 is about 60-80% when fasted. So 100 mcg only nets you about 60-80 mcg once absorbed in most people. Optimal dosage level for most people in my experience is 100-200 mcg daily (Fasted). You can do well with much lower dosages if your thyroid function isn't too impaired and you aren't shut down from exogenous thyroid hormone at higher doses like
@nothuman
For liothyronine AKA T3, the bioavailability is pretty close to 100% even with food. Optimal for most people in my experience is 0-15 mcg. Some don't need any T3, but it has amazing effects in those that benefit from it (Improved energy levels, improved cognition/memory/well-being, improved hair and skin quality, and improved lipid levels). This lines up with the physiological amount secreted in healthy people.