This is going to be my progress log. Never cycled, never got too concerned about my diet as long as I ate enough to grow, and I've always been bigger than most. My goal is to see what a targeted keto diet will do for me (had tremendous success with only 6 weeks of doing it last year), along with starting test in about a month or so, depending on a few variables. These pictures from below are me today with having 2-3 months off of lifting up to about a month ago. I am usually bigger, but work screws me on occassion. I am fat now with a 39" waist here. I hope to get down to 34" and pack on size. I am not new at it when it comes to adding muscle and losing fat. My body responds well to whatever I do as long as I do it all out.
My goal here is to log an update every week with pics and measurements, as well as stating what has changed ie: started test, upped test, carbed out on weekend, feeling good / bad / tired, etc. I have always wanted to get serious about diet and I look forward to seeing how far I can take my body and look into some type of model work (no gay stuff).
I will update this post later today with my measurements
My goal here is to log an update every week with pics and measurements, as well as stating what has changed ie: started test, upped test, carbed out on weekend, feeling good / bad / tired, etc. I have always wanted to get serious about diet and I look forward to seeing how far I can take my body and look into some type of model work (no gay stuff).
I will update this post later today with my measurements