Just wanted to see, how many of you guys are pinning peptides to help heal injuries and still training through them? I've been suffering from tennis and golfers elbow in my left arm since June and haven't really trained hard except for two weeks since then and it's killing me.
My tendinosis is not bad, I can do everything in normal everyday activities and even work out, it just feels weak and tight at times. My PT doesn't want me working out so this can heal up, but the two week workout stint I did didn't make it worse so I'm thinking I can train through this while avoiding the stuff that hurts. The issue is that it hasn't improved much even when I took off for 3-4 months, and that's why I decided to start pinning peptides this past Tuesday. Just wondering if you guys still train as I would love to but have been told not to. An orthopedic doc I saw said I can do whatever exercises that don't hurt so I'm inclined to go with him but I saw him back in August and the PT is who I'm currently seeing.
My tendinosis is not bad, I can do everything in normal everyday activities and even work out, it just feels weak and tight at times. My PT doesn't want me working out so this can heal up, but the two week workout stint I did didn't make it worse so I'm thinking I can train through this while avoiding the stuff that hurts. The issue is that it hasn't improved much even when I took off for 3-4 months, and that's why I decided to start pinning peptides this past Tuesday. Just wondering if you guys still train as I would love to but have been told not to. An orthopedic doc I saw said I can do whatever exercises that don't hurt so I'm inclined to go with him but I saw him back in August and the PT is who I'm currently seeing.