Dusty Hanshaw is taking clients. and is trained by Jordan Peters. I have followed Dusty since the old Intense muscle Doggpound days. I think id enjoy training with dusty, just because id be willing to bet it would be a lower volume push/pull/legs setup, and lots of logbook stuff.
I struggle with hiring a coach right now, mostly since ive ran my body through the ringer for so many years, college ball, mma/bjj, powerlifting....everything hurts. Can i build appreciable size without drugging myself to death and not being able to move loads like i could before? When i was at my largest, i just sledgehammared size on. Widowmaker squats with 315, deadlifts and block pulls in the 450-500 range, Barbell rest pause benching.....I still remember my Best barbell bench RP set.. 355lbs for 8, 4, 2. 355 would break my ribs shortly after i unracked it at this point lol
I struggle with hiring a coach right now, mostly since ive ran my body through the ringer for so many years, college ball, mma/bjj, powerlifting....everything hurts. Can i build appreciable size without drugging myself to death and not being able to move loads like i could before? When i was at my largest, i just sledgehammared size on. Widowmaker squats with 315, deadlifts and block pulls in the 450-500 range, Barbell rest pause benching.....I still remember my Best barbell bench RP set.. 355lbs for 8, 4, 2. 355 would break my ribs shortly after i unracked it at this point lol