- Joined
- Oct 10, 2022
- Messages
- 160
I’ve never really understood this.
If a bodybuilder is on a low fat diet and using insulin with a few meals, or even lantus, why would it contribute to more fat accrual if not on it assuming diet is in place?
I was watching a video by Justin Harris where he even explains that if anything it’d keep you leaner due to it allowing more carbs to be stored as glycogen.
If a bodybuilder is on a low fat diet and using insulin with a few meals, or even lantus, why would it contribute to more fat accrual if not on it assuming diet is in place?
I was watching a video by Justin Harris where he even explains that if anything it’d keep you leaner due to it allowing more carbs to be stored as glycogen.