Your recipe for the best pump

[xx]

15g EAA , 10g Creatine , 10g Glutamine , 50g powdered Gatorade , 30ml glycerin and a pinch of extra salt , mixed in a 1 liter bottle

Start drinking on the way to the gym
Pin 10iu Novolin-R and 4iu HGH "IM" right before walking in the gym

Even on just TRT test the pumps are debilitating

where/what brand/kind of glycerin are you getting? looking to get this and I see many used for skin care and stuff don't want to get the wrong one

 

[Gunsmith]

where/what brand/kind of glycerin are you getting? looking to get this and I see many used for skin care and stuff don't want to get the wrong one

This is what I use
SMPLY. 99.7% Pure USP Food Grade Vegetable Glycerin for Skin, Soap, and More, Half Gallon https://a.co/d/19p3T2p

 

[Ace0]

I recently started adding a tspn of table salt to my pre workout and I’ve definitely noticed a difference.

Holy hell, like actually a tbsp not tsp? Another person mentioned 2-3 tsp as well so maybe I’m just a pussy, do you guys not get stomach issues? That’s 4500mg of sodium in one go, damn

 

[Hyperemia]

Holy hell, like actually a tbsp not tsp? Another person mentioned 2-3 tsp as well so maybe I’m just a pussy, do you guys not get stomach issues? That’s 4500mg of sodium in one go, damn

Haha, definitely a teaspoon!

 

[Ace0]

Haha, definitely a teaspoon!

A lot more reasonable haha, I think the most I’ve done was half a tsp so maybe I’ll do a full one today

 

[totalrecomp]

Beet root powder smells horrible

 

[FIRE0808]

anadrol, Cialis, EAA, Arginine, glycerin and creatine.

 

[Alzadosghost]

I did 2 tbs salt today. A chug of glycerin, cialis and creative hcl, arginine, beet root powder and 3000 mg vit c. Debilitating leg pump. My gf trained with me and took it also. Try it.

 

[CorgisOnTren]

I did 2 tbs salt today. A chug of glycerin, cialis and creative hcl, arginine, beet root powder and 3000 mg vit c. Debilitating leg pump. My gf trained with me and took it also. Try it.

Almost exactly what I do, but I add 10g of l citrulline instead of arginine. Amazing pumps every time, throw insulin and gh in the mix and it’s insane.

 

[claymore]

Insulin pre-workout

 

[Fleezy]

I did 2 tbs salt today. A chug of glycerin, cialis and creative hcl, arginine, beet root powder and 3000 mg vit c. Debilitating leg pump. My gf trained with me and took it also. Try it.

What does the vitamin c do?

 

[Doitagain]

What does the vitamin c do?

L-ascorbic acid (vitamin C), increases nitric oxide synthase (NOS) enzyme activity.

 

[JAP426]

I do 2-3 Himalayan salt capsules and nothing individually has ever made as big a difference as that. Tried all kinds of pump products. Being properly hydrated is key as well.

How long before the workout do you take them?

 

[AllOkJumpmaster]

I like SNS Phosphaditic Acid XT + RAW Pump (or PES High Volume), + Purus Noxygen +1/4 tsp sea salt right to the dome as I'm walking into the gym.

 

[JAP426]

I do 2-3 Himalayan salt capsules and nothing individually has ever made as big a difference as that. Tried all kinds of pump products. Being properly hydrated is key as well.

How long before your workout do you take them?

 

[Carbedallup]

Pre WO meal 1.5-2HR before training taken with:
2g salt
2g vit C
10g creatine
5iu humalog

15-30min before leaving for gym:
10iu hgh IM
5mg cialis
100-150mg Anadrol
1g metformin SR
600mg inject Carnitine IM

 

[goback2013]

Pre WO meal 1.5-2HR before training taken with:
2g salt
2g vit C
10g creatine
5iu humalog

15-30min before leaving for gym:
10iu hgh IM
5mg cialis
100-150mg Anadrol
1g metformin SR
600mg inject Carnitine IM

Do you find there to be less creatine bloat when used with insulin vs without insulin ?
I may give creatine another try given I've cleaned up my diet. Just don't want the excess water and shin/calve pumps

 

[BBeagle]

After 1 week of 10iu's humalog and pumps are insane. Also runinng 1000mg aas(C/tren & other stuff)

 

[Carbedallup]

@goback2013

I’m just under 10% so bloat doesn’t really sit under my skin much it just adds to muscle fullness.

But yeah imo you should be lean before your adding insulin, creatine/simple carbs, Anadrol to your pre workout routine.

 

[pickapeck]

I don't really plan a pump anymore but I had pizza night last night with 2 glasses of wine and pizza for breakast that translated into an arm spliting pump this morning.