- Joined
- May 3, 2009
- Messages
- 1,504
Sorry for the delay in getting this log up, things have been swamped in my personal and professionsl life and my time has been cut down on PM.
I was chosen as one of thr testers for Ergoprpep's Myoostatin HMP. I took my first dose of the full dose of 250 mcg IM split bilaterally in the triceps 2 weeks ago (5/2/2012). My starting wieight was 243 and a bit sloppy at a surprising 14% bodyfat (I usually stay around 12 %). This comes to 209lbs lean tissueThe Myo inj hurt a bit when taken but nothing unreasonable. within 24 hours I noticed a big increase in appetite, Keep in mind I consume 4800-5000 cals per day as it is. I increased my volume of of my training by about another 5 sets per bodypart and added in some drop sets and partials past failure to cause more trauma to the muscle. Surprisingly, muscle soreness wasn't much worse than usual (I assume this is due to the MYO helping with recovery).
The main things that are standing out to me in these 2 weeks is the muscle hardening and fat loss effects are much more than I expected. My strength has been climbing every workout as well... no exceptions, I have made strength gains each and every workout, even after long days and days I felt kind of crappy. Examplle: Flat Barbell Bench Press has gone from 365x7 to 365x10 and 405x2 to 405x4.
I had my dexascan done this morning and was 243 at 12.1% bodyfat. This comes out to 213 lbs lan tissue.
This show an increase in 4 lbs of lean tissue. This is a huge gain for someone at my level. I feel great.... I had a few days where I felt under the weather but pushed through it, but other than that I feel really good. I cant get over how hard and dense my muscles feel all day. I have had numerous people who see me daily make comments about how I am getting bigger and leaner at the same time so fast.
I have stayed at 4800-5000 cals for the first 2 weeks but just took my 2nd dose today of 250 mcg split bilaterally in the triceps today and am going to up my calories to 5500 for the next 2 weeks. I only bought 2 bottles but if things stay like this, I will be purchasing more product so I can see what a real 8-12 week run of the MYO HMP is capable of. So far , MYO HMP gets a HUGE 2 thumbs up from me.
I will post pics but these are just to compare my results.... PLEASE NOTE: I am not asking for a physique critique so respect board rulre number 12 and keep the picking apart my physique post out of this thread. I am posting the pics to guage the progress made from the MYO HMP. I am just posting this so that we keep this thread "on topic".
On a side note for those interested: I have stopped the site injections the last 3 weeks into the biceps and just as Osiris had speculated the "swelling" and inflamation effect has really gone down and they are looking pretty damn good and solid with a nice shape and solid size gains due to the facia stretching effects.
Anyway, The first (bloated) pic is 2 weeks ago before MYO HMP and the second and third pics are today, 5/15/12......
I will keep you all updated.....
I was chosen as one of thr testers for Ergoprpep's Myoostatin HMP. I took my first dose of the full dose of 250 mcg IM split bilaterally in the triceps 2 weeks ago (5/2/2012). My starting wieight was 243 and a bit sloppy at a surprising 14% bodyfat (I usually stay around 12 %). This comes to 209lbs lean tissueThe Myo inj hurt a bit when taken but nothing unreasonable. within 24 hours I noticed a big increase in appetite, Keep in mind I consume 4800-5000 cals per day as it is. I increased my volume of of my training by about another 5 sets per bodypart and added in some drop sets and partials past failure to cause more trauma to the muscle. Surprisingly, muscle soreness wasn't much worse than usual (I assume this is due to the MYO helping with recovery).
The main things that are standing out to me in these 2 weeks is the muscle hardening and fat loss effects are much more than I expected. My strength has been climbing every workout as well... no exceptions, I have made strength gains each and every workout, even after long days and days I felt kind of crappy. Examplle: Flat Barbell Bench Press has gone from 365x7 to 365x10 and 405x2 to 405x4.
I had my dexascan done this morning and was 243 at 12.1% bodyfat. This comes out to 213 lbs lan tissue.
This show an increase in 4 lbs of lean tissue. This is a huge gain for someone at my level. I feel great.... I had a few days where I felt under the weather but pushed through it, but other than that I feel really good. I cant get over how hard and dense my muscles feel all day. I have had numerous people who see me daily make comments about how I am getting bigger and leaner at the same time so fast.
I have stayed at 4800-5000 cals for the first 2 weeks but just took my 2nd dose today of 250 mcg split bilaterally in the triceps today and am going to up my calories to 5500 for the next 2 weeks. I only bought 2 bottles but if things stay like this, I will be purchasing more product so I can see what a real 8-12 week run of the MYO HMP is capable of. So far , MYO HMP gets a HUGE 2 thumbs up from me.
I will post pics but these are just to compare my results.... PLEASE NOTE: I am not asking for a physique critique so respect board rulre number 12 and keep the picking apart my physique post out of this thread. I am posting the pics to guage the progress made from the MYO HMP. I am just posting this so that we keep this thread "on topic".
On a side note for those interested: I have stopped the site injections the last 3 weeks into the biceps and just as Osiris had speculated the "swelling" and inflamation effect has really gone down and they are looking pretty damn good and solid with a nice shape and solid size gains due to the facia stretching effects.
Anyway, The first (bloated) pic is 2 weeks ago before MYO HMP and the second and third pics are today, 5/15/12......
I will keep you all updated.....
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