Humalog for ketosis

[msu_superman]

I've "heard" about this possibilities and I'm strictly asking bc I'm really interested in the science of it all, bc I understand the humalinR but

How would you get into ketosis using humalog?

 

[msu_superman]

Bump

 

[Gottagetit]

I to am curious, humalog and also slower acting like lantus....how can they be used,,i find this very interesting.

 

[Gunsmith]

the action of the insulin weather is humolog or humulin-R is the same , the differance is the speed in which it acts.

Humalog can be used to "spike" your body into ketosis you would just need to shoot it more often and like 1-2iu ever couple hrs rather than 2-3 iu of humulin-R every 4-5 hrs.

I used Humulin-R to get into ketosis a couple times and it works but i'd just as soon cut carbs and do a couple 2 a day full body workouts.

You need to remember that if your dietary fats arnt high enough you wont stay in ketosis despite not taking any carbs , a true keto diet uses fat for the majority of the calories

 

[Gunsmith]

no carbs after 8pm Sunday night , full keto diet Monday

6am 2units of Humulin R
10am 2units of Humulin R
2pm 2units of Humulin R
6pm 2units of Humulin R

You should be in ketosis after the 6pm shot , start checking it after the 2pm shot (keto strips are cheap , dont be a tight ass!!) if you are getting close skip the shot and let the body do the rest , if you are not in ketosis by 8-9pm then should be very very close and should wake up in ketosis

 

[need4tren]

i personally will use humalog and kamikaze methode as i burn fat the same day as dropping into ketosis quickly. but it is not for everyone unless u know how ur body handles insulin and u know the signs ur body shows when going hypo. after day one i drop humalog and the kamikaze methode and use lantus through out the week shot every morning. i personally do not cut on this method, i use this a week before i bulk.