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- Jan 27, 2009
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Do you do the whole blood donation every 2 months or the double red blood cells every 4 months? And what have you experienced in your hematocrit numbers? Thanks for your input/experience.
i try to go once every season.... usually drops mine a few points and i have never done a double red..... im pretty sure that would wipe me out for days!!!!
I gave blood last night. HCT was 51 from their finger reading (which is usually slightly overstated). Had an intense workout this morning and was fine.
I get free movie tickets the more I donate
I'd keep an eye on your now very low ferritin. With each 500ml of blood loss, we'll loose around 250mg of iron and our ferritin will lower around 30-50ng/mL. If I remember correctly, yours was in the mid- 30ng/mL?
Personally, I'd be concerned with being iron deficient. Even without anemia.