- Joined
- Jun 30, 2009
- Messages
- 941
Iv been doing the mountain dog pre and intra nutrition thing
Pre,
Cream of rice
Nut butter
Whey
Intra
HBCD
Peptopro
Post
Solid meal
But I love the cream of rice and could eat it all day, could I swap out the normal rice of pototas of meals through out day and use the cream of rice or is it no good and am better sticking with the whole food? I eat every 2.5hrs too
Would come in very handy while I'm in work
Pre,
Cream of rice
Nut butter
Whey
Intra
HBCD
Peptopro
Post
Solid meal
But I love the cream of rice and could eat it all day, could I swap out the normal rice of pototas of meals through out day and use the cream of rice or is it no good and am better sticking with the whole food? I eat every 2.5hrs too
Would come in very handy while I'm in work