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Beginner's Forum

If you are new to any part of our sport (training, nutrition, steroids, supplements) you will have your questions answered here by IFBB Pros and top level bodybuilders/powerlifters/ athletes
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alfresco
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Are some types of sugar, healthier than others?
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Big A
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GET your NEEDLES and SYRINGES HERE!
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Dad
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Cycle length, dosages, and sanity
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Growth principles for beginners
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Professional Muscle
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Professional Muscle Apparel Lines
2 3
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pupu
Synthetek
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EARN MONEY/FREE PRODUCT with SYNTHETEK!!!
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32
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PRIDE
PRIDE
Big A
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ALL BEGINNERS AND NOVICES, READ THIS FIRST!
8 9 10
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189
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98K
Riddle
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L
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Is AAS and bodybuilding and modeling career
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69
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gib68sg
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Big A
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PROFESSIONAL MUSCLE STORE - 5,200 PRODUCTS!!!
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82
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Professional Muscle
Professional Muscle
Professional Muscle
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Join our FB & Instagram Communities
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6
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buck
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Tyrone
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Anasci.org
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49
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john bailey
john bailey
xcelbeyond
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*Board Rules - Everyone Read*
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0
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11K
xcelbeyond
xcelbeyond
Normal Threads
Piter
High volume training
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12
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656
sir_robin14
S
Jayyyyyeeeeez
Running primo
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15
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389
demon
demon
T
TRT dose and additional gear
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13
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377
blackmateria
B
A
Steroid Cycle Advice for Beginners: Start Low and Slow
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8
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2K
Misaelsoto
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Dynamo87
Draw and Inject Multiple Compounds
2
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29
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4K
BarneyRoss
BarneyRoss
blazencruise
What bodyfat % do I look like?
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3
Views
142
Splitzz
Splitzz
fireazm
Your Favorite Needle size?
3 4 5
Replies
90
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12K
blazencruise
blazencruise
blazencruise
How long do you guys cruise before blasting again?
Replies
8
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458
meat&potato
meat&potato
bennym
When do you do your cardio?
2
Replies
20
Views
715
Kreatine66
Kreatine66
bennym
What are your go to carb sources?
2
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26
Views
1K
Ness8430
N
H
Combining Test P with Test C/E
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6
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183
Ness8430
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TheCure
D!ck in the Dirt
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3
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237
pesty4077
pesty4077
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Adding test ace powder to vial of sustanon?
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4
Views
155
reignman1
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B
HGH and joint pain
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6
Views
478
AlexDavis43
A
OldManLogan
Rest before bloodwork?
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6
Views
264
Chinaski
C
blazencruise
When to start HGH?
Replies
14
Views
442
Spanks McGee
S
C
Glutathione Dosage.
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7
Views
475
Cwill84
C
X
First Injection -- Test C 75MG!
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9
Views
256
Dens228
Dens228
G
hCG + hMG for 70-85% chance of baseline level recovery
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0
Views
123
geesvault
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M
Smoothest oil for microdosing trt
2
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20
Views
2K
Splitzz
Splitzz
F
Most effective way to run hcg on cycle
2
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20
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3K
Swifto
Swifto
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Clomid as a stand alone?!
2
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25
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10K
Spanks McGee
S
C
Primo
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7
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2K
Spanks McGee
S
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How to keep cholestrol good on cycle
2
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26
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neutrino
Supplement Advice: Fish Oil w/ Focus on lipid optimization
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13
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1K
Spanks McGee
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Rickypio89
Lab works test/eq Reta 6 weeks in
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2
Views
270
Rickypio89
Rickypio89
qbkilla
Cutting direct arm work
Replies
1
Views
114
buck
B
F
Horizontal training vs vertical training
Replies
5
Views
186
qbkilla
qbkilla
Piter
Reverse diet
Replies
0
Views
103
Piter
Piter
OldManLogan
AAS impact on lipids- constant, progressive or dose dependent?
Replies
11
Views
1K
drafty_c
D
L
Pct or cruise advice
Replies
9
Views
999
drafty_c
D
qbkilla
Looking for advice..
Replies
11
Views
926
drafty_c
D
Wonder Land
From Strength to Size: How to Shift Focus for Muscle Growth?
Replies
11
Views
1K
drafty_c
D
D
Any Bloodwork interpreting posts.
Replies
3
Views
147
buck
B
OldManLogan
Choosing your class to compete in
Replies
10
Views
224
OldManLogan
OldManLogan
T
Do you consider cereal a good carb source?
2
Replies
24
Views
733
Rickypio89
Rickypio89
T
ANOTHER Bloodwork question
Replies
6
Views
228
ToxicOverwatch
T
S
Healing peptides for ACL issues
Replies
12
Views
366
Ranchhand
Ranchhand
T
How are you accurately tracking whole protein sources and total cals on nutrition apps?
Replies
4
Views
204
jray26
J
blazencruise
Plastic taste after injection
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2
Views
284
blazencruise
blazencruise
ScrotuMan1
Masteron and ED
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13
Views
4K
Splitzz
Splitzz
S
Newbie Peptides
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18
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632
SMOLWARRIOR
S
bennym
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8
Views
331
WeakFNG
W
L
Testosterone Enanthate Powder
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8
Views
494
Mufasa123
M
H
Bloodwork around cycle.
Replies
1
Views
209
Splitzz
Splitzz
blazencruise
Heart Exam / Echocardiogram question
Replies
1
Views
192
Vr6chop
V
Samson250
Samson250
2 3 4
Replies
76
Views
3K
UnholyAlliance
UnholyAlliance
H
Coaching
Replies
3
Views
241
Bandern
Bandern
blazencruise
You guys were right
Replies
0
Views
242
blazencruise
blazencruise
bennym
Do you keep cardio in while on a surplus/gaining phase?
Replies
16
Views
551
Blazed_Noob
Blazed_Noob
T
Caloric surplus plus gear
Replies
11
Views
686
lmbfgd22
L
S
Review my first cycle plan (12 week) - 26yo
Replies
3
Views
335
Anabolix8
Anabolix8
D
Don’t quit
Replies
5
Views
301
buck
B
T
Blood Biomarker question
Replies
5
Views
337
ToxicOverwatch
T
bennym
Pre loading syringes
Replies
7
Views
364
Virtues
Virtues
N
Raw vs compound testing
Replies
5
Views
375
Splitzz
Splitzz
G
Cjc dosing?
Replies
5
Views
749
hulksmash36
H
ronnie-eats-burgers
Grey Hair on Primo
Replies
16
Views
672
hulksmash36
H
qbkilla
Calves
Replies
16
Views
942
OldManLogan
OldManLogan
qbkilla
Leg press rom
Replies
14
Views
609
pistonpump
P
OldManLogan
Post cycle muscle retention- how does it work?
Replies
10
Views
2K
hulksmash36
H
D
Is it necessary to use steroids to achieve a good body?
Replies
18
Views
4K
hulksmash36
H
Piter
Protein for natural guys
Replies
4
Views
349
hulksmash36
H
qbkilla
Whats your personal criteria to add weight to an exercise
Replies
9
Views
531
hulksmash36
H
bennym
Is it possible/likely for a natty to maintain good hormones at 8% bodyfat?
Replies
1
Views
217
hulksmash36
H
PhillD
💊 Supp Game These Days — What’s Worth It & What’s Trash?
Replies
14
Views
1K
hulksmash36
H
D
I'm thinking about hiring a tutor or teacher to introduce me to fitness
Replies
6
Views
863
hulksmash36
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PrimeZilla
Is HGH and insulin necessary for growth ?
2
Replies
27
Views
3K
NeveReveN
NeveReveN
D
test in the fridge
Replies
15
Views
690
hulksmash36
H
PhillD
Rest Time Between Sets — Timer or Just Go by Feel?
Replies
16
Views
1K
hulksmash36
H
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