Stay DRY YEAR round ?

[raw33man]

anyone in here that's dry year round... ? what supplements to take ? other than drinking a gallon of water, and low sodium intake

grainy muscles

 

[jimmyjones]

Fat = Wet
Lean = Dry
Super Lean = Super Dry

 

[myosaurus]

vitamin c, caffeine, higher K+ all excrete fluids, thus drier physique.

 

[BULK_CITY]

I may be mistaken but I thought GH helps make your skin appear thinner; thus making you look drier

 

[CDJack]

Fat = Wet
Lean = Dry
Super Lean = Super Dry

OMG SOMEONE GETS IT!! YES!! (assuming you aren't letting estrogen get retarded high)

 

[bgspin]

anyone in here that's dry year round... ? what supplements to take ? other than drinking a gallon of water, and low sodium intake

grainy muscles

How many threads are you going to make about this? I can remember 3 in the last year. your not going to here anything in this thread that wasn't posted in the others. plenty of supplements to assist.Main thing is diet. Get blood work and make sure your estrogen is under control. After i would recommend taking with a nutrition coach. My though is your just not lean enough to attain the look your wanting.

 

[Zomb131]

How many threads are you going to make about this? I can remember 3 in the last year. your not going to here anything in this thread that wasn't posted in the others. plenty of supplements to assist.Main thing is diet. Get blood work and make sure your estrogen is under control. After i would recommend taking with a nutrition coach. My though is your just not lean enough to attain the look your wanting.

BWHAHAHA! After I saw the thread title and who posted it, I thought the same fucking thing. Wasn't it like 3-4 months ago Raw33 posted like 3 threads about being, "Dry?"

Take a dyazide.

Fat = Wet
Lean = Dry
Super Lean = Super Dry

What? That doesn't make sense.

 

[Ocean cool]

Seems like the leaner u are the drier u are eventhough your estrogen is out of control.

Its funny but if u're holding 5-6% BF, even taking Test at 750mg won't bloat u.

 

[Ehren]

If you bloat a lot, it's because you're too fat. Water accumulates there. No way to be dry and fat together.

If you're as big as you want to get, staying dry is cool. But IMO, you'll sacrifice gains all year trying to be *too shredded. At least I would.

 

[sammy555]

What? That doesn't make sense.

Makes perfect sense? Show me someone 6% bloated as fuck

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[matt1164]

throw in some masteron.

 

[johnjuanb1]

High protein, moderate carbs, low fats, lots of cardio, very little sodium, stanazol, tbol, masteron.

 

[jimmyjones]

High protein, moderate carbs, low fats, lots of cardio, very little sodium, stanazol, tbol, masteron.

All of that means nothing if you are 20% bodyfat.

 

[johnjuanb1]

All of that means nothing if you are 20% bodyfat.

Hahaha...very true.

 

[jimmyjones]

In the end, your bodyfat DIRECTLY determines your "dryness" .

I always see people asking...Which drug do I take for HYUUUGEE VEINS?
And you see a bunch of people responding with... “EQ, EQ, EQ, EQ !!!!”

Guess what, I wipe my ass with EQ.

Guys guys guys! Which drug do I take for super-duper cuts!
‘Winnnyyyy!!!! Anavarrrr!!! Ohhhh the Masteronnnn!!!

Sigh…

All of those drugs mean DICK!

You want veins? Get to 10% body fat.
You want cuts? Get to 10% body fat.
You want super-duper veins and super-duper cuts? Get to 7% body fat.
You want super-trooper-duper veins and cuts? Get to 5% body fat and dehydrate yourself to near death, and THEN take a diuretic, AND THEN don’t drink any water.


Anyone who tells you different is outright lying to your face.

 

[sammy555]

In the end, your bodyfat DIRECTLY determines your "dryness" .

I always see people asking...Which drug do I take for HYUUUGEE VEINS?
And you see a bunch of people responding with... “EQ, EQ, EQ, EQ !!!!”

Guess what, I wipe my ass with EQ.

Guys guys guys! Which drug do I take for super-duper cuts!
‘Winnnyyyy!!!! Anavarrrr!!! Ohhhh the Masteronnnn!!!

Sigh…

All of those drugs mean DICK!

You want veins? Get to 10% body fat.
You want cuts? Get to 10% body fat.
You want super-duper veins and super-duper cuts? Get to 7% body fat.
You want super-trooper-duper veins and cuts? Get to 5% body fat and dehydrate yourself to near death, and THEN take a diuretic, AND THEN don’t drink any water.


Anyone who tells you different is outright lying to your face.

I cant believe anyone would actually dispute this is its so blatantly obvious and any one who's been up and down the bodyfat scale (i have) will know from experience its true. People use anadrol weeks before contest and all it does is fill out muscles as there's no fat for the water to leach into

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[FutureFreak]

I do believe some high level pro's can be 8-9% BF and be quite watery, yet clearly lean.

But you should have complete control over dryness -- If you control variables.

Control BF% by proper drug intake + nutrition

Control carbohydrate intake -- but to be honest mainly complete cheat foods are detrimental.

Control adolsterone with adequate fluid intake and coinciding sodium intake

Control estrogen by a.) not running ungodly dose of test or b.) run an AI

Control activity levels as I feel being active helps with fluid retention as sedentary individuals can get edema in extremities.

-FF

 

[ajdos]

I think its funny all the shit guys do to keep a dry lean look in the offseason, wasnt it enough on your body when you dieted?
Jesus for me I let my self put a little on and dont sweat the conditioning so bad, I worry about making substantial gains and having some latitude with my diet.
Dieting like that year round just lessens gains and burns you out when you start your actual pre-contest diet.
Eat some food hold some water, gain a little fat, just dont get stupid sloppy with it...jeez what happened to actually enjoying the offseason?
Guys are fucking mental with holding this conditioned look 3-6-5...2--4-7

 

[E-Volve]

Id love to have a dry look once.
Its one part of this thing I havent learned yet.
Ive dieted down to 5% as a natty lifter, and still didnt look grainy.
I use hydrostatic testing to arrive at that number.
I think I may have extra skin from a time in my life when I was heavily overweight (300lbs)

 

[jimmyjones]

Id love to have a dry look once.
Its one part of this thing I havent learned yet.
Ive dieted down to 5% as a natty lifter, and still didnt look grainy.
I use hydrostatic testing to arrive at that number.
I think I may have extra skin from a time in my life when I was heavily overweight (300lbs)

Theres your answer. Natty Lifter.

Its very dramatic what happens to your skin once you completely lower estrogen levels down and higher the androgen levels beyond "natty" ....the look is completely "un-natural" and much more freaky.