- Joined
- Mar 23, 2007
- Messages
- 2,075
Interesting read....altho I didnt have much time to read everyone comments. I know that I have added more carbs to my diet then I have in the past when trying to lean up some and it has worked just as well. Altho It hasnt worked as fast...I do feel like I am much fuller and get a much better pump while I am training. Now I am not talking about a contest prep...Im talking about just leaning up a little before summer.
I also believe that each person is different....I know a few women that cant even smell carbs without there fat lose coming to a stand still. And I also for example my old training partner...he could get tons and tons of carbs....he wouldnt get any leaner but he wouldnt get any fatter either....and even when he did diet down he wouldnt only drop his carbs slightly and his body would change every 7-10 days.
I also believe that each person is different....I know a few women that cant even smell carbs without there fat lose coming to a stand still. And I also for example my old training partner...he could get tons and tons of carbs....he wouldnt get any leaner but he wouldnt get any fatter either....and even when he did diet down he wouldnt only drop his carbs slightly and his body would change every 7-10 days.