- Joined
- Jan 14, 2014
- Messages
- 126
Def true Mens Bikini stats for sure!!! Blah all the shakes but on the same note I always seemed to be leaner when I eat more shakes instead of whole foods but hey that is me.
The bigg man (ashoprep) posted a pic of his back some time ago very impressive!
What's up there Capin?Lol 286lb that one hell of a physique competitor
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Def true Mens Bikini stats for sure!!! Blah all the shakes but on the same note I always seemed to be leaner when I eat more shakes instead of whole foods but hey that is me.
What's up there Capin?
He's a bit gynormous for Men's Physique but he wins a lot because he's so pretty.
Last week I didn't feel good and just drank shakes all day and nothing else. I woke up leaner. I've actually dieted on almost shakes and nothing else. My boss won his procard on Metrx and rice cakes, back in the 90's.
Have you been practicing your facial expressions to show attitude? Try BLUE STEEL like Derek Zoolander. That'll lock down the Men's Physique Pro card.
I have big legs, so I cover them up and show off the Zyzz like upper body
I am a little bit pretty, but when we diet down we look like nasty old men because we have skeleton face.
Yeah, shakes can be very useful for dieting. I drink them all the way to the show.I went on a ultramet rice cakes and some almonds diet with only like 2 whole meals a day or 3 and 3 worked out pretty decent and felt really good!
I went to the very first npc men's physique in Charleston. The crowd just laughed like crazy because the guys had no idea what they were doing. They really did look like Zoolander up their.Have you been practicing your facial expressions to show attitude? Try BLUE STEEL like Derek Zoolander. That'll lock down the Men's Physique Pro card.
I like my shorts tight and really short.Ha ha they don't make those surfer shorts big enough for them legs
Bulk diet is similar. A few more carbs though.I've seen the pictures you posted in the past. Your tall too if I'm thinking about the right screen name. I think a mod had posted something that he quickly edited out.
Is your bulking diet similar with more calories added in the shakes?
Yeah, I eat more food during precontest then Ido offseason.Awesome, thanks for sharing bro. That diet is literally a full time job in itself lol, must be fun consuming all that food! I'll stick around for updates on this prep best of luck!
That diet is really eye opening to a non-competitor like me. Lots of guys can take the gear you take, follow that diet for a week? The numbers drop off a cliff. Not me, and I don't even consider the waking up to eat craziness.
Thanks for posting.
hell of a diet. I wish I could lose weight eating like that. do you still get hungry? The shakes make me wonder if you do. I feel like I'm starving 30minutes after a shake unless I have a carb source included in it.
I'm the skinny kid who could eat anything they wanted, and not gain weight.
There are probably lots of other reasons tooI knew i didnt like you for a reason
Hey bro, how does what your running now compare to your off season and do you plan on upping your tren much?