Lol bro you’re like a decade late to the party but I love it. I always foam roll on leg days - makes a huge difference.Just kinda discovered foam rolling lol
i know late to the party.
but man its legit.
anyone use it? View attachment 173422
daily + yoga + inversion table, it will take years off your life and relinquish need for chiro, ASK DORIAN
i have degenerative l4 l5, and Spina Bifida oculta, and injuries all over my body and am in severe pain upon waking up usually
3 weeks into 2x per day above therapy and i feel amazing , unreal and no money spent on chiro or deep tissue or PT , even know i support the integration of all those therapiess also
yes i really get something, so do all my pro athlete clients and celebs, i am a nazi about them implementing it. i have got xrays before and after, and the results are within days, night or day difference, but inactivity still will have me lockup like the tin man , its about consistency, but yes, best 200$ investment of your LIFE ,.You really get something out of the inversion table? I've got one new in the box in my basement that I never assembled...
Do you have a few inversion tables you recommend in various price ranges?yes i really get something, so do all my pro athlete clients and celebs, i am a nazi about them implementing it. i have got xrays before and after, and the results are within days, night or day difference, but inactivity still will have me lockup like the tin man , its about consistency, but yes, best 200$ investment of your LIFE ,.
ps i work with chiropractors on a daily basis for many years, many of them in san diego endorse and promote my services and company . I have videos of very successful ones who have been in biz and practice 30+ years . They are usually brighter than GPs in my vast experience , at least in some ways, and are WAY more passionate.
Do you have a few inversion tables you recommend in various price ranges?
Break that out. Start slow. Plenty of people invert on day one and flare themselves up and sell the things and curse them. Its like exercise and you need to work your way to using them.You really get something out of the inversion table? I've got one new in the box in my basement that I never assembled...