Seems like everyone says 250 for a 2 days, and 500 for 6 days, then off for blast. It has a 36hr half life. (d5 413mg effective dose on above dosing schedule)
My excel sheet has me at effective dose 450mg+ by day 2 going 750 d1 & d2, then 500 then remaining 5 days (powder). Although I won't really "feel" dosage until late day 2 for some reason. Maybe due to multiple times through day dosage vs daily input on spreadsheet...
Don't get me wrong, THIS NOT FOR FIRST TIMER. This is like my 4th run. I did first run like everyone said and it was like day 4-5 (2x200, rest 400 crystal) until I got hot and made heavy night sweats, making my 8 day deal really 4-5 (3-4 days on, 1 day after stopping)...
I'm hotter today (d2) and expect night sweats tonight--just saves 2 days of misery and makes it more efficient to front load. Similar to taking 250 test e, for two wks, then 500 test e for remaining wks... Better to 1000mg wk 1 and 500 throughout to get effects rolling ASAP due to half life.