I'll do my best to keep progress updated. Weighed 220 today.
Done chest today. 315 x 5 on bench. Not bad for just 2wks back in gym after 6 wk layoff.
Done chest today. 315 x 5 on bench. Not bad for just 2wks back in gym after 6 wk layoff.
So far so good on solberg. Strength and weight goin up.
Any bloat? Deca dick?