Oh Jesus I ate so much cod when I was cutting as natty that I prefer to eat paper all day than thatFor this week I decided to eat fish instead of meat.
There's no real reason, I'll just see if anything changes and if I can add some fish to the diet and have another source of protein.
1kg of cod per day over 4 meals
170 g of protein - 870 kcal
in the fifth meal I will take egg white
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