- Joined
- Mar 1, 2013
- Messages
- 3,728
Went to the chiro as I know my back alignment is also throwing off my gaitMy freaking left knee is now swollen. I'm still mobile and it doesn't hurt. But I can see there is a difference between left and right.
This sucks as I have a whole work-cation planned around running the Miami beaches.
I hate taking breaks as it negatively impacts my performance once I resume.
I think I may have hurt my knee last week playing basketball in some freaking zoom Jordan's. shits not as comfortable as my Hokas. just can't play in hokas. I've been ignoring the slight aches and still running. now my knee is swollen. sucks.
Thus putting more pressure on the swollen knee.
Not going to do one thing today. I really need this knee to heal before I'm off to Miami. I suppose I can delay the trip until later when my knee fully heals.