Won't leave ya hanging
Hey I've been testing bpc157, tb500, and ipam/cjc over the past few months for a more severe injury (major tear of the biceps femoris), as well as a very limiting forearm tendonitis. What I can say in summary, is that tb500 definitely has a noticable systemic effect that brought a near 50% improvement improvement of range of motion to the damaged hamstring tendon and reduced pain by 70% I'd say - and the effects starting hitting pretty quick. Upon discontinuation, pain increased a little but range of motion was still vastly improved.
However, bpc157 has been stellar, but not until I started injecting directly over the tendon via an assistant. Before then doing just regular subq was beneficial as well, but just not to the same degree. I know its supposed to be systemic but I believe with all these compounds that the closer you can get to the injury site, the better your odds for delivery and saturation.
For tb500 you can do anywhere between 2mg to 6mg a week for a 6 week cycle. I did 6/4/4/4/2/2. Then in the future if you ever need some extra relief/healing, you can do a 2mg maintanance dose. Usually this is done 1x a month.
For bpc157 I do 100mcg currently, daily. I would do more if I could only do it systemically, maybe 250mcg or even 500mcg - but not for a long time.
They could be run together, but I think they are both effective enough at what they do that individually is quite enough. They do slightly different things, though. For tendonitis and inflammation tb500 is quite useful. If you have the cash, a PRP injection administered by a skilled ultrasound technician/doc would very good to throw in the mix. Peptides are a lot cheaper but you can only get so close to a tendon safely on your own.
Remember the real cure to tendonitis is a key combination of rest and proper strengthening exercises, which essentially means mixing it up for a while, listening to your body and this can very well mean not sticking to your most valued training routine for a time. It's worth it to get something annoying or limiting to go away, or to prevent more serious injury, and of course mandatory if you go to far as to tear a tendon. Peptides, if used correctly, are a real boon to healing though. And both of these peptides really reduce inflammation, but in a good way (not in a collagen damaging, blood platelet reducing way like NSAIDs).
Hope this helps.