The Perfect Tortillas how much protein?

[aj1198]

30g if it tasted good, but would settle for 15g. Still a great amount for a tortilla

FINALLY ! thank you BIGDM! this is what I need to know!! anyone else

 

[weltweite]

15 grams of protein is fair.

A higher number seems like it would cause complications somehow.

As another poster said, the shipping costs of certain online specialty products like protein breads etc. keep me from buying.

 

[0893]

usually when you eat tortillas you eat them with some kind of protien, so if you want an additional 15g of protien to your meal why not just eat a little extra chicken, beef..ect? Instead of buying a protien tortilla? I'm not saying it's a bad idea, but just giving my thoughts

 

[KUVinny]

Yes, typically you would be putting protein inside the tortilla, and that's why I think 15g would be the right amount. A couple wraps would be an easy meal prep to take on the go.

 

[IronManRep]

See I would be willing to pay 2.5 times the price but what I'm not willing to do is pay 10 dollars shipping on a loaf of bread or whatever which is why I don't order any of these products

I feel the same way, but fortunately the Golds Gym I workout at carries P28 products.

 

[IronManRep]

Yes, typically you would be putting protein inside the tortilla, and that's why I think 15g would be the right amount. A couple wraps would be an easy meal prep to take on the go.

Agreed. 15 grams sounds like a decent amount to me.

 

[SwollAzzBeach]

As much protein as possible with the least amount of carbs! I'll be your taste tester!

 

[scrapper13]

I gave my opinion but forgot to answer your actual question. 15 is plenty I have a feeling if u try to go higher it would sacrifice taste and texture. That being given said you are gonna stuff the tortilla with protein in the form of chicken or whatever anyway and if you're like me you'll eat at least 2...at 15 grams that's a nice 30 grams to kick off a meal and we all know there are limits to how much protein you can absorb at one meal anyway.

 

[flexdurden]

I agree with the other guys... 15g is fine, but what I care about is where that protein is coming from and how many grams of carbs. If you can keep the carbs down and not use soy protein that would be awesome. I dunno how but maybe almond flour?