TLH Andro Gen Labs log!!

[trueloveisheavy]

any pics of yourself. or estimate on bf?

I wanted to post pics but I can't because I'm posting from my IPhone,do you know of a way I can't post from the iPhone??

As far as body fat it's not bad I can see my abs very well flexed but there fuzzy unflexed. My diet is very strict day in and day out do that it doesn't get high. I try to make sure to eat enough to grow but not get fat.
So I keep my diet the same every day so I can adjust if not gaining or if getting to fat. It sucks but works!

 

[trueloveisheavy]

I want to go buy the skin fold calipers and test at home,I know how to do it now!!

 

[wtw11171]

Glance

Ok so I'm working now so can't really pick at this but I saw test 1200 tren 800 and proviron 50 but didn't see body fat percentage. Also this is only 10 weeks right, so are you adding anything else other than the proviron when it arrives meaning like how about some GH? From what I glanced over it looks like you have a good plan however that's a shit load of test and just a little much for me.

I pray all goes well for you bro and may you achieve the goal you have set for yourself. May this cycle bring you the success you seek. Pax et bonum.

 

[trueloveisheavy]

Ok so I'm working now so can't really pick at this but I saw test 1200 tren 800 and proviron 50 but didn't see body fat percentage. Also this is only 10 weeks right, so are you adding anything else other than the proviron when it arrives meaning like how about some GH? From what I glanced over it looks like you have a good plan however that's a shit load of test and just a little much for me.

I pray all goes well for you bro and may you achieve the goal you have set for yourself. May this cycle bring you the success you seek. Pax et bonum.

Idk my BF% hopefully I can buy some calipers and teach my wife how to test!
Yes 10 weeks,not adding anything else!
I just want to grow as much as I can while staying as lean as I can!
Got good abs for 235 last time I was really lean I was down to 220,but I want to grow!

Idk how to post Pics from iPhone I think you have to have computer(as far as I could see) but if you could help me out I would appreciate it!

 

[trueloveisheavy]

If I can't put up pics,what do you guys think of putting up measurements??
Neck,chest around back,arms,thighs,and calves??

I'll standardize it.
Neck around Adams apple
Arms hanging down palm facing forward,around thickest part
Chest around nipple line
Thighs 10" above patella
Calves around thickest part
Waist around navel
I could do hips and forearms too. Hips is just to get an idea of waist to hip ratio.

Does this look good to you guys??

 

[wtw11171]

Idk my BF% hopefully I can buy some calipers and teach my wife how to test!
Yes 10 weeks,not adding anything else!
I just want to grow as much as I can while staying as lean as I can!
Got good abs for 235 last time I was really lean I was down to 220,but I want to grow!

Idk how to post Pics from iPhone I think you have to have computer(as far as I could see) but if you could help me out I would appreciate it!

Bro you can post pics from your iphone on here cause I have already so its doable and hoepfully we will see the transformation you are going through. Thanks for the update and if ya need help with posting pics just PM and I will try and walk you trhough a step by step process. Pax et bonum

 

[trueloveisheavy]

PM sent brother thanks! I want to give the best log I can!!
Can't wait to get back training although it looks like it'll be Thursday

 

[trueloveisheavy]

Just to give you guys a little update on diet and gear!!

Diet so far today has been
1-1 cup oats 1-1/2 scoop TN and a handful of berries
2-4 chicken legs without skin 1 cup rice
3-1 cup oats 2 scoops TN
4-1 chicken breast and 1 cup pinto beans
That's it so far for today!!
I had a cheat meal yesterday it was so damn good and put me in a really good mood! It was 4 fried chicken legs ( we battered them in egg and whole wheat flour plus fried in canola oil) and 4 prices of corn on the Cobb!!
So not to bad of a cheat but it hit the spot!!

Gear update
The sleep ninja has been eluding me,he is a crafty one! Lol
But I feel fully charged on 4-4-1/2 hours so no problems!
The Tren has my aggression up so I will be eating weights soon!
I feel a bit bloated but that's to be expected running 1.2 grams of test!
And my sex drive is so dang high!! You all no the I can bang 10 times a day feeling you only get while "on"

Ok I will check back later!

 

[suppsandpins]

Sleep ninja...that ninja has been messin with me for months

 

[trueloveisheavy]

Sleep ninja...that ninja has been messin with me for months

Haha,like a thief in the night lol!!

 

[trueloveisheavy]

Can't wait to get pics and training vids up!
I don't want you guys thinking I'm full of shit Internet guy!

 

[trueloveisheavy]

 

[trueloveisheavy]

Sorry it's so big and sideways any know how to fix it?? I had to download puffin to post pic and that thing is aggravating!
Ok I'm ready to get burnt now,here comes the you fat bloated mess and all that lol

 

[trueloveisheavy]

So this is my starting point for the cycle,I took this pic this am
Thanks WTW for helping me out!

 

[trueloveisheavy]

One more thing I haven't trained since last Tuesday and then I had a peice of upside down pineapple cake tonight I didn't want it but it was my father in laws b day and I didn't want to be rude.

 

[trueloveisheavy]

Sorry I'm trying to figure out how to post the pics the right way.

 

[trueloveisheavy]

Measurements

Ok guys I measured myself today (that don't sound right!!)
Any way my measuring thing is really old and it could be stretched out but this is what I got.

Calves-right at 16 1/2
Legs-27 1/4
Waist-38 damn that's rough
Chest-46 1/4
Neck-18 1/8
Arms-17
Forearms-13 1/2

This is all unflexed unpumped just me standing there limbs hanging by my side.
On a side note the construction work really paid off in the forearm area!
And my waist I can get it down small through diet and exercise so it's not one that won't go away,it's one that gets 6 whole food meals a day lol.
So let me know what you all think hopefully I can start back working out tomorrow!!

 

[trueloveisheavy]

One more thing to note,I'm not using any AI I can feel the bloat!
But when I start back training and cardio it'll go down.

 

[wtw11171]

Bro I posted this pick in your thread as a test to show you that it is possible from iphone. So when you are gonna post pick you click on the paper clip icon and it will open a new page. Then you will go to choose file and an option on your iphone will pop up for you to choose existing photo and this will open up your photos. Click on your photo and over to yoir right select upload this will place your photo into the paper clip to load up. Now you will close the window as be brought back to your post where you will click on the paper clip again and select the image you chose. Now the name or number of te photo will appear in brackets on the page and you will just hit submit.

 

[trueloveisheavy]

Good news!! Measured my waist this morning down 4" from sleeping off that food baby lol. Drinking all the water and eating all day makes your stomach Pop