Vince was 50 years ahead of his time.
so was Rheo Blair.
Food though was MUCH different back in the 1960's and 1970's so results were better.
I a few times in my life got to try real raw milk and was amazed at how much better I felt and how the gains were.
Been using A2 milk based on emrics thread and it's really good stuff, no allergies no gas no bloat.