- Joined
- Dec 17, 2020
- Messages
- 2
Arnold Schwarzenegger's tips on how he built 20 inch arms
Arnold had 19 inch arms at age 19
Sergio Oliva had 20 inch arms
Frank Zane 18 inches
Lots of IFBB pros today have 20+
Bodypower expo fitness models have 16-18 inches
Average untrained man is 13 inches
Whats considered big
Arnold had 19 inch arms at age 19
Sergio Oliva had 20 inch arms
Frank Zane 18 inches
Lots of IFBB pros today have 20+
Bodypower expo fitness models have 16-18 inches
Average untrained man is 13 inches
Whats considered big