MedRX Tren Ace / DP Test

[Hell]

31
5'10''
212lbs currently
Goal: To tighten up after 8 week NPP bulk

50mg MedRx Tren Ace ed
375mg DP Test C a week
150mg Sciroxx Deca a week (joints)
.5mg adex eod
.5mg Manpower Caber twice a week

Finished 8 weeks of DP Test/NPP last week and currently 8 days in on the above blast. Tren is kicking ass now just like it should!
MedRx gave great service, price, and T/A.

Flat Bench
225 x 10
255 x 5
275 x 4
300 x 2
315 x 2
225 x dropset

Hammer Strength Incline
3 x 10-12 with 2 plates a side

Weighted Dips : 50lbs
3 x 10-12

Superset with Chins to failure

25 minutes cardio

Hell~

 

[Hell]

11/16
Shoulders

Standing BB Military Press
135 x 5
155 x 5
170 x 4
190 x 3
210 x 3 - New PR

135 x 12
135 x 10
135 x 9 x Dropset to the bar

Cable Front Raises superset with Lateral Raises
3 x 12-15

Was gonna do some dips but my shoulders were toasted, wasnt happening.

Wide Grip Chins
3 x Failure

Tricep Press machine
3 x 12-15

20 minutes cardio
9% incline @ 3.5mph

50mg MedRX Tren Ace - Flows thru 29g Slin Pin easily

Hell~

 

[Hell]

11/16
Was going to do just cardio but when I got to the gym I decided to do at least something

Weighted Dips with 50lbs x 10-12
superset with
Chins x failure
superset with
curls with the 25lb plates used for the dips
3 rounds of above

4 sets of db curls

4 sets of calf raises with 2 plates

20 minutes cardio

50mg MedRX Tren Ace
125mg DP Test C
.5mg MP Caber
.5mg adex

Hell~

 

[MedRx Labs]

Damn dint even see this log!!! keep it up and great support u guys are awsome!

 

[Hell]

Damn dint even see this log!!! keep it up and great support u guys are awsome!

Thanks man!

11/17
Back

Usually do deads but just didnt have the energy, so i did a basic back session without them.

Lat Pulldowns
superset
Cable rows
x3

Chins to failure x 3

T-bar rows
superset
Hex bar shrugs
x 3

50mg Tren Ace


Hell~

 

[juicyjay]

Keep it up bro, i'm following along!

 

[Hell]

Keep it up bro, i'm following along!

You as well man!!

11/18-11/19 : Off

11/20
Legs

Squats x 3
Hack Squats x 3
Leg Extension x 3
Dont want to post my numbers cause my legs are so far behind its ridiculous but Im back at giving them an honest working every week....

75mg MedRx Tren Ace
150mg Sciroxx Deca

11/21
Chest
Flat Bench
225 x 10
255 x 5
285 x 4
315 x 3
325 x 1
285 x dropset to failure

Hammer Strength Incline
3 x failure (8-12)

Cable Flys
3 x 15

Hammer Strength Tricep Press
3 x 12 - 2 plates

Calf raises
3 x failure - 2 plates

No time for cardio tonight

125mg DP test E
75mg MedRx Tren Ace - Hopefully I will sleep better than I did last night since upping to 75mg
Put in a nice little order with GAULS today also.....

Hell~

 

[Hell]

Had a couple good workouts over the holidays. Ate tons of food also.

On shoulder day, hit a new standing bb military press PR. 215lbs x 2
Shooting for 225 x 1 either this week or next...

I lowered my tren back down to 50mg ed after the couple not so good nights at 75mg. Back to upping it this week so....

75mg MedRx Tren Ace ed
250mg DP Test E a week
150mg of Sciroxx Deca a week
Adex
Caber

Hell~

 

[rollinonsumdubbs]

man, i can't want to start some medrx test and tren e. i have it sitting here but to bad i have to wait 4 more weeks cause i cleaning out after an 8 months cycle.

 

[rollinonsumdubbs]

good log, excited to see what happens

 

[littlejohn72]

Kicking Axx

 

[Hell]

Thanks guys!

Been slacking on my log here with PM slow as fuck last week but all has been going well. Hitting the gym at least 4 days a week and lifts still going up weekly.

Most notable was my standing bb shoulder press (push press really).
Hit 225lbs x 1 yesterday..New PR. That has been my goal for a while.
My deads have been getting back up to where I was before I pulled my back a coupe months ago, should be hitting 450lb again real soon.
Benched 325 x 3 with no spot also, almost back to my record before I tweaked my shoulder months ago.
Squats are still pitiful but im trying...

Up'ed my tren last week back up to 75mg ed with the 250mg of test a week. I have been sleeping great all this past week also. I dont know if its since my test finally tapered down to 250mg a week from the 750mg I was on right before I started the tren or what but all i have been having is some night sweats, no more insomnia finally.

75mg MedRx Tren ED
250mg DP Test C
150mg Sciroxx Deca
Adex - M/W/F
MP Caber twice a week

Hell~

 

[juicyjay]

Thanks guys!

Been slacking on my log here with PM slow as fuck last week but all has been going well. Hitting the gym at least 4 days a week and lifts still going up weekly.

Most notable was my standing bb shoulder press (push press really).
Hit 225lbs x 1 yesterday..New PR. That has been my goal for a while.
My deads have been getting back up to where I was before I pulled my back a coupe months ago, should be hitting 450lb again real soon.
Benched 325 x 3 with no spot also, almost back to my record before I tweaked my shoulder months ago.Squats are still pitiful but im trying...

Up'ed my tren last week back up to 75mg ed with the 250mg of test a week. I have been sleeping great all this past week also. I dont know if its since my test finally tapered down to 250mg a week from the 750mg I was on right before I started the tren or what but all i have been having is some night sweats, no more insomnia finally.

75mg MedRx Tren ED
250mg DP Test C
150mg Sciroxx Deca
Adex - M/W/F
MP Caber twice a week

Hell~

Do higher reps bro! Are you a powerlifter?

 

[Hell]

Do higher reps bro! Are you a powerlifter?

No, not a powerlifter. I pulled my lower back on deads when I was putting the 450 down. I think the shoulder tweak was just from bad form. Both of those were back in May, so i took 5 months off from bb bench, bb shoulder press and deads and switched things up and gave them time to heal. Plus the 150mg of Deca works wonders!!

I mainly do 3-4 sets of lower rep, heavier weight then sets of 10-15 after that. Pretty much Wendler's 5/3/1 Boring but Big program.

 

[juicyjay]

No, not a powerlifter. I pulled my lower back on deads when I was putting the 450 down. I think the shoulder tweak was just from bad form. Both of those were back in May, so i took 5 months off from bb bench, bb shoulder press and deads and switched things up and gave them time to heal. Plus the 150mg of Deca works wonders!!

I mainly do 3-4 sets of lower rep, heavier weight then sets of 10-15 after that. Pretty much Wendler's 5/3/1 Boring but Big program.

oh, ok. well if it's boring, switch it up brotha! try drop setting every set with 6-8 reps upper body and 10-12 lower, it keeps intensity very high, it increases strength at a steady progressive pace, and the pumps are siiiiiiiick!! i've tried a lot of routines, dc training (my 2nd fav), hiit, fst-7, etc. drop setting everything is by far my fav, dc training is just too damn hard on your joints.

 

[Hell]

oh, ok. well if it's boring, switch it up brotha! try drop setting every set with 6-8 reps upper body and 10-12 lower, it keeps intensity very high, it increases strength at a steady progressive pace, and the pumps are siiiiiiiick!! i've tried a lot of routines, dc training (my 2nd fav), hiit, fst-7, etc. drop setting everything is by far my fav, dc training is just too damn hard on your joints.

Thanks for the advice man. I usually do dropsets on the last set of each movement.
"Boring But Big" is what the 5/3/1 variation is just called. Its pretty much:
3 work sets of 3-5 reps with heavy weight
then
3 work sets of 10-12 reps of the same movement or similar movement with less weight

My Shoulder day on 12/7:
BB Standing Shoulder Press/Push Press
135 x 6
165 x 4
185 x 3
205 x 3
225 x 1 - New PR

135 x 8-10
135 x 8-10
135 x dropset

Lateral raises/front raises superset x 3
Rear delt flys x 3 x dropset
chins and dips x 2 - shoulders were fried

 

[juicyjay]

oooooooooohhh, ok, i was confused there for a sec lol. thanks for clearing that up.

 

[juicyjay]

man, i can't want to start some medrx test and tren e. i have it sitting here but to bad i have to wait 4 more weeks cause i cleaning out after an 8 months cycle.

you don't really HAVE to wait for anything bro lol. i'm actually using his test cyp and tren e right now, and i can tell you, you'll LOVE the results!! :headbang: