- Joined
- Oct 19, 2009
- Messages
- 3,858
A little log to keep myself accountable.
After years in the Powerlifting Game I decided to switch over this year and I thought I was going to do my 1st comp last month. Unfortunately I developed severe GI problems [something I've been dealing with off and on for a couple years now]. 3 days in the hospital and dropping 12lbs over that time period just a month before the comp forced me to opt out. That was September and since then I've been cruising on just 175mg of test a week. So needless to say I've dropped a few more lbs even since my hospital stay in September.
At any rate now its time to grow again. For the past several years I've been cruising on low dose test and when it was time to blast I'd usually just add in masteron and tren. But for this go around since I'm down on size I'm going for a higher test run than I've done in 3 years. I'm using GearSquad's GB Test-E @ 1ml [300mg] EOD. I'll do this thru the New Year and then access where I wanna go from there. I'll likely either just keep blasting with test for a few months or lower my test and add in my favs mast and tren. I have ErgoPep's as well GHRP6 and MOD GRF 1-29 as well which I use 2-3 times a day depending if I'm training or not. I just ran out of DES and won't be getting more at least not in the next 6 weeks.
So its an ultra-basic G of test a week pack the lbs back on blast.
I'm fairly detailed when it comes to recorded by pins as well as my workouts. But not my diet. So I won't be doing daily diet logging like others do.
Basically I have 2-4 protein shakes a day which are either True Protein's WPI or Muscle Milk or the two mixed. I have a 6 egg omelet with ham cheese and spinach most days. Oatmeal almost daily. 6-12 oz of either fish, beef or chicken most days. Usually one sandwich a day with whole wheat bread and about a half pound of turkey or ham and maybe some cheese. There's other stuff too but honestly who cares right now.
So I started my pins Sunday Nov 27. 300mg into my right tri. I do most of my pins in my arms or delts. I've found it does work for size increases. I can tell the Bull is potent because I already had a bit of test flu today. I've always been a fast responder with longer esters. I once gained 13lbs in my first two weeks of a test-tren cycle. But that was when I ate like a powerlifter so it was handfuls of nuts with milk in between meals.
I'll probably throw part of my workouts in here too. Not the whole thing because that's not always relevant. As a former powerlifter I still like to measure progress via my lifts.
Oh yeah I'm taking all the usual suspects for supps too: Fish Oil, Zinc and Magnesium, Various B and other vitamins, Joint Formula and liver support.
I'd like to have pics or vids up however, I live in a proportionally small town and I'm not the same skin color as most of the inhabitants so even a face block isn't going to be helpful since one of the few guys my color at my size around. Safety first you know. Perhaps I can bundle up in sweats or something?
That's it for now more to come later
After years in the Powerlifting Game I decided to switch over this year and I thought I was going to do my 1st comp last month. Unfortunately I developed severe GI problems [something I've been dealing with off and on for a couple years now]. 3 days in the hospital and dropping 12lbs over that time period just a month before the comp forced me to opt out. That was September and since then I've been cruising on just 175mg of test a week. So needless to say I've dropped a few more lbs even since my hospital stay in September.
At any rate now its time to grow again. For the past several years I've been cruising on low dose test and when it was time to blast I'd usually just add in masteron and tren. But for this go around since I'm down on size I'm going for a higher test run than I've done in 3 years. I'm using GearSquad's GB Test-E @ 1ml [300mg] EOD. I'll do this thru the New Year and then access where I wanna go from there. I'll likely either just keep blasting with test for a few months or lower my test and add in my favs mast and tren. I have ErgoPep's as well GHRP6 and MOD GRF 1-29 as well which I use 2-3 times a day depending if I'm training or not. I just ran out of DES and won't be getting more at least not in the next 6 weeks.
So its an ultra-basic G of test a week pack the lbs back on blast.
I'm fairly detailed when it comes to recorded by pins as well as my workouts. But not my diet. So I won't be doing daily diet logging like others do.
Basically I have 2-4 protein shakes a day which are either True Protein's WPI or Muscle Milk or the two mixed. I have a 6 egg omelet with ham cheese and spinach most days. Oatmeal almost daily. 6-12 oz of either fish, beef or chicken most days. Usually one sandwich a day with whole wheat bread and about a half pound of turkey or ham and maybe some cheese. There's other stuff too but honestly who cares right now.
So I started my pins Sunday Nov 27. 300mg into my right tri. I do most of my pins in my arms or delts. I've found it does work for size increases. I can tell the Bull is potent because I already had a bit of test flu today. I've always been a fast responder with longer esters. I once gained 13lbs in my first two weeks of a test-tren cycle. But that was when I ate like a powerlifter so it was handfuls of nuts with milk in between meals.
I'll probably throw part of my workouts in here too. Not the whole thing because that's not always relevant. As a former powerlifter I still like to measure progress via my lifts.
Oh yeah I'm taking all the usual suspects for supps too: Fish Oil, Zinc and Magnesium, Various B and other vitamins, Joint Formula and liver support.
I'd like to have pics or vids up however, I live in a proportionally small town and I'm not the same skin color as most of the inhabitants so even a face block isn't going to be helpful since one of the few guys my color at my size around. Safety first you know. Perhaps I can bundle up in sweats or something?
That's it for now more to come later