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I never seem to notice much mention of actual insulin usage here so thought it may be ok to toss up a thread.
I've just finished up my 2nd competition and feel as if I am ready to attempt to take things to the next level.
From my reading this involves 2 things:
GH modification
Insulin modification
I've started utilizing MK-677 to take care of the GH side of things, and am VERY interested in the utilization of insulin.
There seem to be a few different styles of insulin usage so I would love to hear from people who have actually used it to grow.
My situation lends itself well to keeping carbs handy, and a controlled environment where I could monitor my blood sugar very closely.
One route I have thought of going:
On workout days:
pre workout meal including carbohydrates
5iu novalin R pre workout(from my reading faster acting is better for building purposes)
50g quick-carb intra source
carb containing meal post workout
last meal of the day containing carbs
No utilization on off training days and also no carbs to maintain insulin sensitivity.
The other route I've heard mentioned is using it strictly on 'refeeds' as this would maintain insulin sensitivity throughout the week, and make it so taking time off is not really an issue.
The other thing I'd love to hear is some real world experiences/noticable changes from the implementation of it.
Thanks guys!
I've just finished up my 2nd competition and feel as if I am ready to attempt to take things to the next level.
From my reading this involves 2 things:
GH modification
Insulin modification
I've started utilizing MK-677 to take care of the GH side of things, and am VERY interested in the utilization of insulin.
There seem to be a few different styles of insulin usage so I would love to hear from people who have actually used it to grow.
My situation lends itself well to keeping carbs handy, and a controlled environment where I could monitor my blood sugar very closely.
One route I have thought of going:
On workout days:
pre workout meal including carbohydrates
5iu novalin R pre workout(from my reading faster acting is better for building purposes)
50g quick-carb intra source
carb containing meal post workout
last meal of the day containing carbs
No utilization on off training days and also no carbs to maintain insulin sensitivity.
The other route I've heard mentioned is using it strictly on 'refeeds' as this would maintain insulin sensitivity throughout the week, and make it so taking time off is not really an issue.
The other thing I'd love to hear is some real world experiences/noticable changes from the implementation of it.
Thanks guys!
